5 Healthly Foods on the Planet

1. Apples

The apple is high in fiber, nutrient C and various cancer prevention agents. Apples are very satisfying, and flawless as bites on the off chance that you get yourself hungry between dinners.

2. Bananas

Bananas are among the world's best wellsprings of potassium. They are additionally high in nutrient B6 and fiber. Bananas are absurdly helpful and compact.

3. Oranges

Oranges are notable for their nutrient C content. They are likewise high in fiber, cancer prevention agents and taste unfathomable.

4. Eggs

Eggs are among the most nutritious nourishments on earth. 

They were recently defamed for being high in cholesterol, yet new examinations have demonstrated that they are entirely sheltered and solid (1, 2).

5. Chicken Breasts

Chicken bosom is low in fat and calories, however amazingly high in protein. It is an extraordinary wellspring of numerous supplements. Once more, don't hesitate to eat fattier cuts of chicken in case you're not eating that numerous carbs.